Sunday, January 16, 2011

Day 34 - Decadent Curry Chicken Stew

After some requests for the amazing chicken curry I talked about in a previous blog I decided to post the recipe. Enjoy!

Ingredients:

1 Pound of Free Range Chicken Breast, Sliced
2 Cans of Whole Coconut Milk
4 T of Curry Powder (to taste)
1 Bag frozen Butternut Squash Cubes
2 Carrots, Sliced
1 Head of Broccoli, Chopped
2 Cups of Crimini Mushrooms, Sliced
1 Red Bell Pepper
1 Yellow Onion, Diced
2 Cloves Garlic, Diced
Extra Virgin Olive Oil

Directions:

Saute onion in a soup pot until they are carmelized (about 3 minutes). Add the carrots and red bell pepper and saute for another 5 minutes. Add in the remaining vegetables and garlic and stir fry for another 5 minutes. Pour in the coconut milk and bring to a simmer. Add the curry powder to taste and cover for another 10 minutes. Add in the chicken, and salt and pepper to taste. Let simmer until the chicken is still moist but cooked through (another 5-10 minutes).

Serve with brown rice and garnish with cilantro.

Make sure to read my blog on the superfood coconut to remind you of the benefits you could be receiving from this creamy stew!

Nat

2 comments:

  1. Um, yeah, you stole my recipe!

    ReplyDelete
  2. This soup looks fabulous...will have to make it
    for my folks...thanks Natalie! Keep up the amazing blogs girl, I know people are receiving great benefits from your work...I'm one of them for sure! :-)

    ReplyDelete